About Me

I’m an East Coast gal (originally from Massachusetts) living my dream in sunny Los Angeles, CA. As a certified Integrative Nutrition Health Coach and Personal Trainer, I live the talk and walk the walk. I thrive on a gluten free, organic, plant-based diet, love to create healthy recipes to share, enjoy my Sunday hikes, visits to local farmer’s markets, and creating fitness content for my YouTube channel. I, whole-heartedly, believe in the power of self-care and the benefits of healthy living. So, let’s get a little personal...I want to share a bit about my personal journey, since this has been the driving force that has inspired me to become a health coach and why I am so passionate about helping others reach their personal lifestyle goals.